Psychological Services

Tailored, practical psychological support.

We provide practical psychological support for adults experiencing a range of life’s challenges using a range of evidence-based therapeutic approaches such as Cognitive-Behavioural Therapy (CBT), Acceptance-Commitment Therapy (ACT), Positive Psychology, Solution Focused Brief Therapy (SFBT), Schema Therapy and Narrative Therapy.

Our Focus

Our goal is to provide therapy for individuals to enhance their mental health and overall wellbeing.

We do not conduct formal assessments (e.g. forensic, intellectual, or cognitive assessments), or provide diagnostic, formal (e.g. court, insurance) or third party reports.

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